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November 17, 2017

Cooking Thanksgiving Turkey

Thanksgiving is right around the corner, as they say, and the biggest part of the meal for most of us is the turkey. Thanksgiving turkey can be a great meal, or it can cause your guests to become terribly sick.

The Bird

My nutrition coach would...

October 23, 2017

October is Fire Prevention Month. Why, because there are a lot of home fires in October. When I was five years old, my sister and I were at home with a weekend babysitter. I walked up the stairs to use the bathroom and I saw a large billowing cloud of BLACK SMOKE comin...

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